ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
flag

Lap Koon CHOW

ITRA ID: 400602

Gender: Male

Age Category: M 65-69

ITRA Performance Index
533 Intermediate 1
1
Finished Races

24

2
Total Race Time

474:08:18

3
Total Distance

2,431.1 km

4
Total Elevation

+125,070 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x0

2

x2

3

x0

4

x7

5

x10

6

x1

ITRA Performance Index Ranking

World Top 16.60 %

World Ranking

Overall (Male )

185,094

1,115,695

Age Group (M 65-69)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

14,295

230,329

Age Group (M 65-69)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

534

9,651

Age Group (M 65-69)

DNF

DNF

Latest Results

View all arrow-right
Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-11-15
Category
100K
HKG
Distance/M+
99 km / 5257 m+
Itra Point 4

4

Gender Ranking
102
Race Time
19:52:38
Race Score
DNF
2024-11-08
Category
100K
HKG
Distance/M+
126 km / 6100 m+
Itra Point

Gender Ranking
85
Race Time
30:54:51
Race Score
DNF
2024-08-30
Category
100M
FRA
Distance/M+
175 km / 10040 m+
Itra Point

Gender Ranking
1279
Race Time
44:39:23
Race Score
DNF
2024-07-12
Category
100K
CHN
Distance/M+
98 km / 4803 m+
Itra Point 4

4

Gender Ranking
152
Race Time
20:52:45
Race Score
DNF
2024-02-23
Category
100K
HKG
Distance/M+
103 km / 6300 m+
Itra Point

Gender Ranking
53
Race Time
23:07:20
Race Score
DNF
2023-12-08
Category
100M
THA
Distance/M+
175 km / 10030 m+
Itra Point

Gender Ranking
78
Race Time
47:17:07
Race Score
DNF
Card-image-1

World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

View more

Upcoming Events

View race calendar arrow-right